If you feel like eating healthy can be boring and you're lacking some inspos, here is a recipe for you. This is also a chance to discover some new food and new flavours. And why not combine it with the trend of bowls?! A vegetarian, vegan, gluten-free recipe full in colour and in flavour! Good … Continue reading African Bowl
Roasted squashes and white fish | Courges rôties et poisson blanc
Fall is here as you know. Beautiful tree with burning orange and red leaves 🍁🍂😍. In my article on the list of fruits and vegetables of fall, there are loads of food that can eaten in this season Seasonal fruits and vegetables – Fall | Fruits et légumes de saison – Automne. Comme vous le savez … Continue reading Roasted squashes and white fish | Courges rôties et poisson blanc
Superfood
In the article Antioxidants | Antioxydants I mentioned "superfoods". Dans l’article Antioxidants | Antioxydants j’ai mentionné les « superfood ». These are foods that have high levels of antioxidants, vitamins, minerals and provide a supplement of other nutrients (proteins, fibres, good fats, etc) to your diet. Indeed, Nutrition plays a major in the body’s enzymatic defenses against free radicals. … Continue reading Superfood
